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“Mango Smoothie Bowl”

Preparation time: 5 minutes

Cooking time: 5 minutes

Serves 2

We’re seeing these colourful bowls popping up on our Instagram feed. You can easily make one at home, and enjoy this nutritious and delicious breakfast, with a few favourite ingredients.

The key to getting consistency of the smoothie is freezing the fruit. You can prep this overnight for a quick and tasty breakfast the next morning. Top the smoothie with seasonal fruits like mangoes, passionfruit, bananas and for some crunch, chop up some kanamadhu or add some granola!   

Don’t forget to share and tag @thooha and @taste.mv and use the #tastemv when you make this!

Ingredients:

  • 2 cups frozen mango
  • 1 cup frozen banana
  • 1 tbsp natural yoghurt
  • 1 ½ cup coconut water
  • Honey to taste
  • Fruits and nuts to top

Method:

  • Place the fruit, yoghurt and 1 cup coconut water in a blender and blend till smooth. If the mixture is too thick, add more coconut water.
  • Place the smoothies in bowls, top with fruit and nuts of your choice and drizzle some honey to serve.

Words & Photos by Thooha Adley

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